Mind Your Nature

Mind Your Nature

Specializing in life Transitions. Professional expertise collaborates your personal experiences and needs for your future.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I care and respect your needs and experiences

I have been so fortunate to have had many years supporting people in various circumstances as they transition through life changes and phases. My work currently focuses on adults dealing with relationships, depression, anxiety, retirement And career changes, and dealing with the consequences of addictions (such as parenting grandchildren). I emphasize identifying and utilizing your strengths and then exploring ways to cope. My personal life experiences, along with the extensive situations of clients, has provided me with empathy and strategizing solutions.
Janice Speicher
Licensed Clinical Mental Health Counselor

Services

Mind Your Nature

  • Anxiety
  • Depression
  • Aging
  • Caregiver Issues
  • Mood Disorders
  • Relationship Issues
  • Chronic Illness
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Positive Psychology
  • Psychotherapy
  • Strength-Based
  • Life Transitions
  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Dialectical (DBT)

Insurance Accepted

  • BlueCross and BlueShield
  • PEHP
  • Out of Pocket
  • United Healthcare
  • Medicaid
  • UMR

Fees

  • Individual Psychotherapy: $175 - $200
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