Mind Your Nature

I have been so fortunate to have had many years supporting people in various circumstances as they transition through life changes and phases. My work currently focuses on adults dealing with relationships, depression, anxiety, retirement And career changes, and dealing with the consequences of addictions (such as parenting grandchildren). I emphasize identifying and utilizing your strengths and then exploring ways to cope. My personal life experiences, along with the extensive situations of clients, has provided me with empathy and strategizing solutions.